The Process -
Step 1: Know What You Want
The first and most important part of the process is KNOWING what you want. It's amazing how many people live their lives without setting any clear, specific goals.
You'll remember this topic was covered in Lesson 3 on goals, don't hesitate to refresh your memory.
If you're unclear on this part of the process, re-read lesson three.
Once you have a clear, definite idea of the type of life you want to build, you're ready for Step 2.
Step 2: Meditation
Once you've identified your goals, write them down somewhere. There's power in commiting goals to paper.
The next step is to pick a time of the day, where you can spend 5 to 15 minutes, uninterrupted and do nothing but focus on your goals.
The best time to do this is in the morning when you've just woken up. Lie up in bed or on a comfy couch. You'll spend the next few minutes focusing on your goals.
This will be your daily "meditation" time. ............ Read More - HERE
Tuesday, December 25, 2007
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